Step 1
Open You, then Privacy
Tap your picture at the top right. Privacy is near the end, with the health data consent switch.
Privacy
Your notes stay yours
Period dates, symptoms and moods are some of the most personal data a phone can hold. Here is what happens to yours, in plain words. The full detail is in the privacy policy.
Private mode
What is Private mode?
Private mode is how you use Her Good Days without an account. Tap "Not now" at the consent step and nothing leaves the phone: your health logs stay in an encrypted database on it, locked with a random 256-bit key kept in the iPhone Keychain or the Android Keystore.
Download my data and Delete everything on this phone are under You, Privacy. If you make an account later, it adds sync and backups, and a short "What an account adds" sheet shows you what changes first.
Private modeWithout an account, everything you log stays on your phone. An account adds sync so your history moves to a new phone.
Health logs on their ownSynced logs sit in a separate health database, apart from your email address and from the shop.
Quiet notificationsLock-screen text is the same for everyone and never names a symptom, a pregnancy or your weight.
Copy and deleteDownload your data as one file, or delete your account in the app. Health logs go at once.
What the app never asks for
Her Good Days does not ask for your location, contacts or microphone. It uses your camera and photos only when you scan a barcode or add a meal or progress photo, and those photos stay on your phone.
Who can read your logs
Staff do not read health logs as part of routine work. Opening them needs a separate permission and a written reason, and every attempt, allowed or refused, is recorded.
Lock the app
Turn on Lock with Face ID or fingerprint, and the app opens only after Face ID, Touch ID, a fingerprint or your phone passcode. It locks again a minute after you leave it.
Guest, account, sync and backup
You can use every feature in Private mode.
| Private mode | With an account | |
|---|---|---|
| Where your logs live | On this phone, in an encrypted database | On the phone, and synced to our server over HTTPS |
| New phone | Your logs stay on the old phone | Sign in and your history comes back |
| Backups | None on our side | Encrypted backups of the server copy |
| Sign in | Nothing to sign in to | An email code, Apple or Google |
A Face ID or fingerprint lock keeps the app closed to anyone who picks up your phone.
Signed in, You, Privacy shows when you last backed up, with Back up now and Restore from my account. It also lists what is backed up to your account and what stays on this phone only, such as the Pregnancy mini app.
Download or delete, in a few taps
Step 2
Download my data
One file with everything on the phone, plus the server copy if you are signed in.
Step 3
Delete what you want gone
One tracker, everything on this phone, or, signed in, your account and its server copy.
Teen mode. From 13 to 17 the app has no shop, no banners, no marketing consent and no shop offers. Teen mode
Our own statistics. Usage events go to our own server from a fixed list, such as "a sleep log was saved", never the hours. The app has no third-party analytics code.
The shop
A shop that cannot see your logs
Supplements and other wellness products.
The shop's code cannot read the health database. Shop offers can never be picked by your health or goal data. Shop notifications are off until you turn them on.
Questions
What is Private mode?
Private mode is using Her Good Days without an account. Tap "Not now" at the consent step and your health logs stay in the encrypted database on your phone. An account later adds sync and backups.
Do I need an account?
No. In Private mode everything stays on your phone. An account adds sync to a new phone and encrypted backups.
Can the shop see my symptoms?
No. Health logs are kept in their own database, and the shop's code cannot read it.
How do I delete everything?
In the app, go to You, then Delete account. Your health logs are erased from our server the moment you confirm. You can also ask from the website.