Using the app

What Her Good Days does with your period data

Period dates, pregnancy weeks and symptoms are some of the most personal things you can type into a phone. This is what Her Good Days does with them, in plain words, with the policy linked for every point.

A hand holding up a phone with a blank screen against a warm cream background
The short answer

Her Good Days contains no analytics code from other companies. As a guest, your logs never leave your phone.

With an account, logs sync to a separate health database kept apart from your email and from the shop. You can export them or delete your account from the app at any time.

Logs stay on your phone as a guestWith an account, logs sync over HTTPS to servers in the United States, into a health database kept apart from your email and the shop. Backups are encrypted and overwritten after 6 months.
Privacy settings as a guest: health data consent off, Private mode on so nothing you log leaves this phone, and backup off
Nothing sold, no third-party adsWe never sell or rent personal data or share it for advertising, and the app carries no advertising, attribution or analytics code from other companies. Health logs are never used for marketing or to pick products for you. We count which features get used, without the values you logged.
The Privacy card: the health data consent switch off, Download my data, and Delete everything on this phone
Quiet notifications, closed logsNo notification names a health detail, and staff don't read health logs as routine work.
Notification settings: a daily check-in reminder at 8:00 PM, news and updates, weekly summary and quiet hours from 9 PM to 8 AM

What "usage statistics" means here

The app may only send events from a fixed list, and the server drops anything else. Saving a sleep log is counted as "a sleep log was saved". The hours you slept, your answers and anything you typed never travel with it.

How long things are kept

DataKept until
Account and health logsYou delete your account
Usage events25 months after they were recorded
BackupsUp to 6 months, then overwritten
A sign-in you stop usingOne year

What the app does not ask for

No location, contacts, photos, camera or microphone. If you connect Apple Health or Health Connect, the app asks first and reads only what you allow.

Export or delete

You can download everything you have logged, and close your account in the app under You, then Delete account. You can also ask from the website on the delete your account page.

The Delete your account dialog: your account and the health data kept with it are erased now, with Cancel and Delete
Delete account asks once, then erases the account and its health data.

The full details, including the companies that host and deliver email for us, are in the privacy policy. If you wonder how an app like this pays for itself, here is the answer.

Questions

Can I use the app without an account?

Yes. As a guest, everything you log stays on your phone and never reaches our server. An account adds sync and keeps your history when you change phones.

What happens when I delete my account?

Your health logs are erased from our live database at once, together with your email and name. Encrypted backups roll over within 6 months.

Do notifications show what I logged?

No. Lock-screen text is the same for everyone, for example "Your weekly summary is ready."

Start with today

Free on iPhone and Android.